You make problem, you have problem Autore: Jon Kabat-Zinn Copy Quote More from Jon Kabat-Zinn “Perhaps the most "spiritual" thing any of us can do is simply to look through o…” “To let go means to give up coercing, resisting, or struggling, in exchange for …” “Just watch this moment, without trying to change it at all. What is happening? …” “Mindfulness practice means that we commit fully in each moment to be present; i…”